PinnedRebecca NovickVitamin D and Covid 19: Big Pharma’s worst nightmareAccording to a November 28 press release from the Department of Health & Social Care, the UK government is planning to distribute free…8 min read·Dec 7, 2020----
Rebecca NovickThe lower back pain secret: Sacroiliac Joint InstabilityOne Sunday morning, I got up out of bed and felt a groaning ache radiating from my lumbar region, around the hips and down the outside of…10 min read·Mar 4, 2022----
Rebecca NovickCats of Zanzibar 2The cats of Zanzibar have a presence that I’ve rarely seen in the stray cat world. You see them in full and unguarded sleep on foot-worn…3 min read·Feb 22, 2021----
Rebecca NovickGetting better all the timeMy yoga teacher and good friend, Surinder Singh ji of Swasti Yogashala, Rishikesh, is not fluent in English, but somehow, the fact that he…3 min read·Feb 11, 2021----
Rebecca NovickHinglish — kya problem hai?There is a language few outside of India have encountered that — like so many trends originating in the sub-continental mind — is quietly…9 min read·Feb 9, 2021----
Rebecca NovickThe Cats of ZanzibarThe cats of Zanzibar have found a 10th life — an island paradise of dog-less streets (they just blink lazily when you ask them why), with…3 min read·Jan 22, 2021----
Rebecca NovickCovid-19: The Forgotten FrontlineAs a number of countries enter their second lockdown, protective measures must be put in place to limit the casualties on the frontline of…8 min read·Nov 7, 2020----
Rebecca NovickMy dehydration story — don’t let this happen to youIf you’re suffering from a significant number of the following: constant fatigue, muscle soreness, weakness and lethargy, unexplained…6 min read·Sep 21, 2020----
Rebecca NovickStairway to NirvanaIt was a muggy cloudy morning, not so unusual for early March in Varanasi as the weather began casting the anvil on which to forge the…4 min read·May 3, 2020----
Rebecca NovickHold the pose like a babyThere is a wonderful moment in Stephen Cope’s glorious book, Yoga and the Quest for the True Self where he writes, ‘Hold the pose like…4 min read·Apr 29, 2020----